The DEBAUCH Hub: News, Views & Community Vibes

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Neurodiversity & Comfort Corner

Movement and Mind: How Exercise Can Benefit ADH...

While medication and therapy are cornerstones of ADHD management, lifestyle factors play a significant role in navigating daily challenges. Among the most powerful lifestyle tools is regular physical activity. Exercise...

Movement and Mind: How Exercise Can Benefit ADH...

While medication and therapy are cornerstones of ADHD management, lifestyle factors play a significant role in navigating daily challenges. Among the most powerful lifestyle tools is regular physical activity. Exercise...

The Role of B Vitamins (B6, B12) in ADHD and Br...

The B vitamin complex comprises eight distinct vitamins, each playing vital roles in cellular metabolism and overall health. Among them, Vitamin B6 (pyridoxine) and Vitamin B12 (cobalamin) are particularly crucial...

The Role of B Vitamins (B6, B12) in ADHD and Br...

The B vitamin complex comprises eight distinct vitamins, each playing vital roles in cellular metabolism and overall health. Among them, Vitamin B6 (pyridoxine) and Vitamin B12 (cobalamin) are particularly crucial...

ADHD & Dopamine: The Science Behind Motivation ...

Ever wonder why starting that boring task feels like climbing Mount Everest with ADHD, but you can hyperfocus for hours on something interesting? A key player in this is the...

ADHD & Dopamine: The Science Behind Motivation ...

Ever wonder why starting that boring task feels like climbing Mount Everest with ADHD, but you can hyperfocus for hours on something interesting? A key player in this is the...

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