The DEBAUCH Hub: News, Views & Community Vibes

Welcome to the DEBAUCH blog! This is our space to share what's new, what inspires us, and connect with all of you. Pull up a chair, check out the latest, and join the conversation.

Neurodiversity & Comfort Corner

Beyond Medication: Lifestyle Approaches for Man...

While medication and therapy are often cornerstones of ADHD treatment, lifestyle factors play a powerful supporting role in managing symptoms and improving overall well-being. Integrating these approaches can create a...

Beyond Medication: Lifestyle Approaches for Man...

While medication and therapy are often cornerstones of ADHD treatment, lifestyle factors play a powerful supporting role in managing symptoms and improving overall well-being. Integrating these approaches can create a...

ADHD & Organization: Strategies for Taming the ...

Piles of paper, a perpetually messy room, difficulty keeping track of appointments... Sound familiar? Organizational challenges are a hallmark of ADHD, directly stemming from difficulties with executive functions like planning,...

ADHD & Organization: Strategies for Taming the ...

Piles of paper, a perpetually messy room, difficulty keeping track of appointments... Sound familiar? Organizational challenges are a hallmark of ADHD, directly stemming from difficulties with executive functions like planning,...

Losing Track Again? ADHD and Time Blindness

"I'll just do it for five minutes..." An hour later, you're still there. Or maybe you consistently underestimate how long tasks will take, leading to chronic lateness or rushed work....

Losing Track Again? ADHD and Time Blindness

"I'll just do it for five minutes..." An hour later, you're still there. Or maybe you consistently underestimate how long tasks will take, leading to chronic lateness or rushed work....

Hyperfocus in ADHD: Superpower or Double-Edged ...

One of the most intriguing, and sometimes confusing, aspects of ADHD is hyperfocus. It seems contradictory: how can someone who struggles to pay attention also get completely absorbed in a...

Hyperfocus in ADHD: Superpower or Double-Edged ...

One of the most intriguing, and sometimes confusing, aspects of ADHD is hyperfocus. It seems contradictory: how can someone who struggles to pay attention also get completely absorbed in a...

Emotional Rollercoaster? Understanding Emotiona...

While ADHD is often defined by inattention, hyperactivity, and impulsivity, another significant challenge frequently experienced is emotional dysregulation. This means having difficulty managing emotional responses in a way that's considered...

Emotional Rollercoaster? Understanding Emotiona...

While ADHD is often defined by inattention, hyperactivity, and impulsivity, another significant challenge frequently experienced is emotional dysregulation. This means having difficulty managing emotional responses in a way that's considered...

Why Do I Forget Things Instantly? ADHD and Work...

Ever walk into a room and completely forget why you went there? Or struggle to follow multi-step instructions? For many with ADHD, these aren't just occasional lapses; they're frequent frustrations...

Why Do I Forget Things Instantly? ADHD and Work...

Ever walk into a room and completely forget why you went there? Or struggle to follow multi-step instructions? For many with ADHD, these aren't just occasional lapses; they're frequent frustrations...

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