The DEBAUCH Hub: News, Views & Community Vibes

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Neurodiversity & Comfort Corner

ADHD & Dopamine: The Science Behind Motivation ...

ADHD Science, Category: Understanding ADHD, Dopamine, Motivation, Neurotransmitters

Ever wonder why starting that boring task feels like climbing Mount Everest with ADHD, but you can hyperfocus for hours on something interesting? A key player in this is the...

ADHD & Dopamine: The Science Behind Motivation ...

Ever wonder why starting that boring task feels like climbing Mount Everest with ADHD, but you can hyperfocus for hours on something interesting? A key player in this is the...

Understanding ADHD Beyond the Stereotypes: Neur...

ADHD Basics, Category: Understanding ADHD, Understanding ADHD

Let's talk about ADHD. Often, when people hear "ADHD", they picture a hyperactive child bouncing off the walls. While hyperactivity can be a symptom, Attention-Deficit/Hyperactivity Disorder is far more complex...

Understanding ADHD Beyond the Stereotypes: Neur...

Let's talk about ADHD. Often, when people hear "ADHD", they picture a hyperactive child bouncing off the walls. While hyperactivity can be a symptom, Attention-Deficit/Hyperactivity Disorder is far more complex...

Finding Your Tribe: Building Community and Conn...

Belonging, Category: Community & Support, Community, Connection, Friendship, Support, Support Groups, Validation

You're Not Alone: The Importance of Community for ADHDers Living with ADHD in a world often designed for neurotypical brains can feel isolating. Explaining your struggles, navigating misunderstandings, and dealing...

Finding Your Tribe: Building Community and Conn...

You're Not Alone: The Importance of Community for ADHDers Living with ADHD in a world often designed for neurotypical brains can feel isolating. Explaining your struggles, navigating misunderstandings, and dealing...

Hyperfocus Explained: Harnessing Your ADHD Supe...

Attention, Category: ADHD & Cognition, Hyperfocus, Superpower, Time Management

The Flip Side of Distraction: Understanding ADHD Hyperfocus While ADHD is often associated with distractibility, many individuals also experience the opposite: hyperfocus. This is an intense state of concentration on...

Hyperfocus Explained: Harnessing Your ADHD Supe...

The Flip Side of Distraction: Understanding ADHD Hyperfocus While ADHD is often associated with distractibility, many individuals also experience the opposite: hyperfocus. This is an intense state of concentration on...

Masking and ADHD Burnout: The Importance of Aut...

Authenticity, Burnout, Category: ADHD & Emotions, Masking, Self-Acceptance, Stigma

The Exhausting Act: What is ADHD Masking? Many individuals with ADHD, consciously or unconsciously, engage in 'masking' – the process of hiding or suppressing their ADHD symptoms and true selves...

Masking and ADHD Burnout: The Importance of Aut...

The Exhausting Act: What is ADHD Masking? Many individuals with ADHD, consciously or unconsciously, engage in 'masking' – the process of hiding or suppressing their ADHD symptoms and true selves...

Creating an ADHD-Friendly Workspace (Even if It...

Category: Managing ADHD, Executive Function, Home Office, Sensory Input, Workspace

Your Environment Matters: Designing a Workspace for the ADHD Brain Whether you work from a dedicated office, a corner of your bedroom, or frequently migrate to the couch, your physical...

Creating an ADHD-Friendly Workspace (Even if It...

Your Environment Matters: Designing a Workspace for the ADHD Brain Whether you work from a dedicated office, a corner of your bedroom, or frequently migrate to the couch, your physical...

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